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Before 2011, if a guy wanted to show off his body in the NPC arena, he'd have to compete in bodybuilding. That means hardgainers, 6-foot-7 giants, and guys just looking for a challenge would have to pack on the mass and hope for the best.Today, amateurs and pros alike can compete in the men's physique division.It's also unfamiliar to people outside the competition circuit. Judging Criteria: Muscularity and Body Condition "Judges will be looking for fit contestants who display proper shape and symmetry combined with muscularity and overall condition. If you're planning to compete, check out the competitors of previous contests in your area.This is not a bodybuilding contest so extreme muscularity should be marked down." For athletes, interpreting these rules can be confusing. Pay attention to what the athletes looked like and who did well.Some athletes changed their overall physiques multiple times, but were continually met with frustration.Even now different parts of the country have unique standards for winning physiques.I also suggest reaching out to experienced competitors or coaches. Yes, some of the physique athletes do have small legs or aren't proportional, but that's not always the case.Some of the best legs I have ever seen are on physique athletes. No, but they are balanced with great definition and bring together a symmetrical and aesthetic physique.
Because it's a fairly new division, men's physique doesn't have the history, reputation, or legacy that open bodybuilding does.
Judges will have the opportunity to compare competitors against each other in quarter turns." I think most athletes would like the freedom to do an actual routine to show their personality.
I also think that more mandatory poses like the double biceps would show off more of the physique.
Trying to be just like someone else is a recipe for failure. Negative people will just bring you down and make it that much harder for you to achieve your goals.
It's okay to look up to, learn from, and be inspired by others, but don't put yourself below them and assume that in order to be successful, you have to emulate them. You can accomplish anything you want with a strong mind, strong goals, and hard work. If you try to copy whatever someone else is doing, you lose sight who you are and what you represent. The people who bring you down are afraid of change.